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Natural Resources Library

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1980 Folwell Ave.
Falcon Heights, MN 55108 United States
(612) 624-9288 https://www.lib.umn.edu/spaces/natural-resources

October 2021

IN PERSON: Introduction to Forest Bathing (Shinrin-Yoku)

October 13 @ 4:00 pm - 5:30 pm
Natural Resources Library, 1980 Folwell Ave.
Falcon Heights, MN 55108 United States
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Are you feeling stressed or overwhelmed? Come slow down, de-stress from your daily routine, and deepen your connection to nature. It is different than other nature experiences such as hiking or birding; in forest bathing, we will be slowing down with intentionality and engaging all of our senses through some activities. Give your mind and body some time to rest, wander and wonder in nature. Join Kristen Mastel, Certified Forest Therapy Guide and Outreach Librarian, to discover “Forest Bathing” (The…

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November 2021

IN PERSON: Introduction to Forest Bathing (Shinrin-Yoku)

November 18 @ 1:00 pm - 2:30 pm
Natural Resources Library, 1980 Folwell Ave.
Falcon Heights, MN 55108 United States
+ Google Map

Are you feeling stressed or overwhelmed? Come slow down, de-stress from your daily routine, and deepen your connection to nature. It is different than other nature experiences such as hiking or birding; in forest bathing, we will be slowing down with intentionality and engaging all of our senses through some activities. Give your mind and body some time to rest, wander and wonder in nature. Join Kristen Mastel, Certified Forest Therapy Guide and Outreach Librarian, to discover “Forest Bathing” (The…

Find out more »
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